OUR SERVICES
We provide a wide range of professional and personal services to meet your needs. Coaching is a purpose driven passion of mine.
Meal Prep
Remember this is your journey, we can customize a plan that is tailored to your goals!
Click the HEART below to place an order of TRIM with you meal plan.
Personal Training
Drop a line and we can meet up. I offer one on one time so you can Sweat with Sharda.
Wellness Coaching
Have you purchased your journal yet? Before being fit physically, your mind have to be aligned. Let's connect!
All the services you need,all in one place.
We offer a wide range of services to meet every type of need.
Don't wait until tomorrow. Start Today!
I am here to help!
I want to know your needs exactly so that I can provide the perfect solution. Let's talk about where you are in your journey and I’ll do my best to help.